top of page

Self Mastery, Self Care & Multi-Tasking

Writer: Amanda DarchAmanda Darch

Multi-Tasking After Another Hectic AKA Productive Day 💜


& After My Cool Down From My Run/Walk, Nourishing Kitchari For Dinner, Whilst Bathing In Some Extra LightCodes, Sungazing, Grounding Myself With My Breath & Listening To 30-40mins Of One Of Terence McKenna's Lectures From 1985 🥰

(I Included A Screenshot Of The Title In Case You Were Interested)





This Is My Idea Of Self-Care When I Don't Really Have The Time To, Or Let's Face It, Sometimes We Really Don't Have The Energy For Much Else.


My Walk/Run (60/40 Today, As Yesterday Was 50/50) = 20 - 25 mins


Kitchari Already Cooked = Warmed Up In 2mins


Slowly Enjoying My Food, Whilst Soaking In The Codes & Sungazing & Enjoying Listening To Terence & From An Energetic Space Of - I Have Zero Else I Need To Be Doing Right Now Other Than This = 30 - 40mins


1 hr Of Self-Love, Self-Focus. Reconnecting To Your Vessel & Ensuring All It's Needs Are Met, Is All It Takes Each Day To Begin Fostering, Repairing, & Nurturing Self-Love & Trust, So You Can Build On It Every Day, Just A Little Bit More.


I Know What It Is Like To Be Feeling The Complete Opposite On The Inside To How I Am Perceived By The External. My Own Inner Narratives Have Been One Of My Biggest Critics And Shadows To Overcome.


So I Know The Apathy You Need To Push Through Sometimes To Actually Do The Fking Thing Your Heart & Soul Is Asking For. I've Been There. And I Did What I Needed To To Grow Through It Because I Was Done With Feeling Sub-Par In Any Area Of My Life. Just As I Am Sure You Are Too Considering You're Still Reading This 💥😎


If You Resonate, How Can You Layer Your Self-Love, Self-Care Practices - Or All The Things You Wished You Did Practice - Into One Hour For Yoursef Today?


Find Small Ways You Can Create Your Own Heaven On Earth Feeling, Even If It Is For Only One Hour A Day To Begin With. 😊


If You Feel You Are Ready To Shift This Within Yourself & Wish For My Guidance, I Invite You To Tap the Book Online Button At the Bottom Of This Screen & Schedule Your Esoteric Empowerment Session With Me Today.


It Will Be An Honour To Serve💯💜😊🧘‍♀️


Follow @alchemywithamanda_official For More 💋 Tap The 🔔 To Be Notified Too.


Love, Liberty, Blessings

Amanda

🙏😊💃🦅🌹


Comments


bottom of page