An easy & effective exercise...
Hello beautiful,
Thank you for checking out my video & YouTube Channel.
In this video I provide you with a little insight into an easy and effective grounding technique for managing excess energy. An exercise for you to learn how to ground yourself using, the Earth (Mother Gaia), breathwork, intention and focus.
Useful for those of you who, have either recently re-awakened, learning to meditate and or, are beginning to understand how vital grounding is to a safe and sane awakening journey.
Remember; Your mind is an incredibly powerful tool & Power of Prana! Breathe beloved!
You may like ‘Energy, Frequency & Alignment | A brief look’ also
I hope you find this video helpful and I encourage you to reach out if you feel drawn to connect. Even if it is just feedback! Feedback is one of the greatest tools for growth! Check out the links & FREE Guide below.
Also, if you have the desire for a Reiki Session or Intuitive Tarot & Guidance Reading, I have popped the Bookings link down below too.
Make it a most wonderful day beloved Soul!
Be well & Blessings, always
Zarah
xxx
AVAILABLE NOW – FREE Pdf – *Your guide to the 7 Major Chakras*
Created for Beginners and the Newly Awakened.
Link below!
Stay tuned for the launch of the upcoming
*Meditation & Managing your Energy Guide Book*
Created for Beginners and the Newly Awakened.
AND the ****Crystal Singing Bowl Meditation Tunes**** recorded last night!!
*There will be Guided and Non-guided tunes available, in MP3 & MP4. Currently doing my research regarding if there should be any other file options made available for ease of access for you all. (Feel free to let me know in the comments, I was thinking .mov files and the like)
***THE ADVICE PROVIDED ON THIS CHANNEL IS NOT BE TAKEN IN REPLACE OF A MEDICAL DOCTOR OR PRACTITIONER***
– Please refer to my Disclaimer linked below –
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